Upper Cape CrossFit - WOD - Tuesday, August 31st Strength - Single Leg Kettlebell RDL (Romanian Deadlift)- 4 sets of 8 (per side) - Athlete picks weight, beginners starting very light. Haron
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Vettoriale Stock Sport Woman doing Single Leg Deadlift exercise while holding kettlebell dumbbell in her hands in 3 steps. Illustration about Fitness with lightweight equipment. | Adobe Stock
Kettlebell One-Legged Deadlift
